THE COMPLETE WINTER DEVELOPMENT GUIDE
Winter Hitting
Winter Pitching
Winter Strength
For questions or to save your spot
Text Coach Blake
267-441-6076
Pay with Venmo, Zelle, or Apple Pay
WINTER HITTING PROGRAM
Our Winter Hitting Program will help increase your Exit Velocity, Strength, Power, and improve your Approach and Pitch Recognition.
PROGRAM DETAILS
5 days a week of personalized pitcher training
10:00-12:30 pm daily
Live At Bat days
Individualized Strength & Movement program
Monday, December 22– Friday, January 2. Two Weeks. $250
8-12th grade (age 14+), College
We will be closed on Dec 25 and Jan 1
High School Pitchers: our Winter Program details are here
Ages 12 and Under: Youth Program details are here
Lock in on what you can control and make gains in strength, explosiveness, and agility. Focus on making gains before your upcoming high school season and make the jump. Only you can decide to go all in on offseason gains. Show up to practice in a couple of months stronger, quicker, and tougher.
TUITION
$250
WINTER PITCHING PROGRAM
Our Winter Training Program for Pitchers will help increase your velocity, spin rate, vertical movement, and command, while ensuring arm health and improved strength.
PROGRAM DETAILS
5 days a week of personalized pitcher training
10:00-12:30 pm daily
2 days on the mound; 5 days throwing and plyo drills
Live At Bat days with our Hitting program players
Individualized Strength & Movement program
Monday, December 22– Friday, January 2. Two Weeks. $250
Integrated Tech // HitTrax Data Analytics // Advanced Doppler Radar Tracking // Proprietary Computer Vision & Pixel-Level Video Engineering // WHY IS TECH IMPORTANT?
8-12th grade (age 14+), College
We will be closed on Dec 25 and Jan 1
High School Hitters: Winter Program
Ages 12 and Under: Youth Program
Lock in on what you can control and make gains in strength, explosiveness, and agility. Focus on making gains before your upcoming high school season and make the jump. Only you can decide to go all in on offseason gains. Show up to practice in a couple of months stronger, quicker, and tougher.
TUITION
$250
WINTER STRENGTH & MOVEMENT ONLY
PROGRAM DETAILS
High School, College & Pro
5 days a week of individualized strength, mobility, and power training // Mondays - Fridays
Personalized Workouts written by Coach Blake
Baseline assessments and ongoing metric discovery for strength.
Up to 12 weeks, December – February.
All Indoors at the PHIELD HOUSE: 814 Spring Garden, Philadelphia
Are you a pitcher? Consider our Winter Pitching Program. Or, check out our Winter Hitting Program
TUITION
$400 per month
$95 deposit to reserve your spot